This module will explain all the different types of water fasting variations, why you should do them, and when.
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Fasting Variations
Category: Nutrition
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What Fasting Is & The Benefits
The Fasting Course will teach you everything you need to know about fasting and how to do it in a safe an effective way.
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Daily Vegan Meal Plan
This is a daily meal plan according to a 2000 calorie diet. Be mindful to only use this as template and adjust it to your needs.
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Intro To Raw Vegan
This is an intro to the raw vegan diet. This explains what it is and why you should do it.
Here’s all of the meals and guidelines for the raw vegan diet plan.